22min chapter

Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged cover image

Back to the Garden

Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged

CHAPTER

Embracing Self-Doubt and Growth

This chapter explores the universal struggle of self-doubt, particularly for those showcasing creativity publicly. Through personal stories and reflections on competitive experiences in football, the speaker highlights the importance of resilience, self-acceptance, and the pursuit of incremental improvement. By connecting these themes to broader ideas of gratitude and personal growth, the chapter encourages listeners to nurture their faith in themselves despite feelings of insecurity.

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