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Ronsley Vaz: How AI Could Transform—or Threaten—Our World

SuperLife with Darin Olien

CHAPTER

Boosting Cellular Health with NAD+ and C15

This chapter highlights the importance of NAD+ for energy and repair, particularly its decline with age, and promotes nicotinamide riboside as a supplement to boost its levels. It also introduces Fatty15 and the benefits of odd-chain fatty acids, specifically C15, in enhancing cellular strength and metabolic health.

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