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7min chapter
Ronsley Vaz: How AI Could Transform—or Threaten—Our World
SuperLife with Darin Olien
Boosting Cellular Health with NAD+ and C15
This chapter highlights the importance of NAD+ for energy and repair, particularly its decline with age, and promotes nicotinamide riboside as a supplement to boost its levels. It also introduces Fatty15 and the benefits of odd-chain fatty acids, specifically C15, in enhancing cellular strength and metabolic health.
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