Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

The Dr. Berg Show LIVE - January 2, 2026

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

00:00

Why Healthy Foods Can Cause Discomfort

Dr. Berg says 'healthy' high-fiber foods can irritate microbiome; many feel better on animal protein and fermented foods.

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