Intro

In Episode 286: ADHD and Time Awareness: How Time Tracking Helps, You Will Discover

• The surprising benefits of time tracking for an ADHD brain. 

• Practical strategies to ease into time tracking without feeling overwhelmed.  

• How to leverage your unique brain style to make time tracking a supportive tool rather than a chore.  

Links From The Podcast

• Join us in We’re Busy Being Awesome here!
• Learn more about private coaching
• Get the top 10 tips to work with your ADHD brain (free ebook!)
• Discover my favorite ADHD resources here
• Get the I’m Busy Being Awesome Planning System here
• Get the Podcast Roadmap here
• Get the ADHD Routine Revamp here

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