Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space cover image

Digital Decluttering Tactics (with Amanda Jefferson)

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

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The Focus Method: Organizing Overwhelm

This chapter introduces a systematic brain dump technique that helps alleviate mental overload by categorizing tasks. Listeners learn practical strategies to prioritize effectively and challenge common misconceptions about their responsibilities.

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