March 2021 - Wilderness & Environmental Medicine Live!
Wilderness Medicine Podcast
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Strategies for Stress Management and Leadership in Emergencies
This chapter explores psychological strategies for managing stress during critical situations, including techniques like deep breathing and positive self-talk. It emphasizes effective leadership and communication in high-pressure environments, focusing on uniting teams around common goals and fostering collaboration. The discussion also covers practical approaches to enhance mental clarity and decision-making in emergency contexts.
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