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Rudy von Berg - one of the most successful middle-distance triathletes

The Greg Bennett Show

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Yasa - Is He a Yoko Ono?

I was defending champion from 20 18, so i knew i had to have a gap at least enough. I finished the bike with three minutes and forty on him. And he put down a one, o seven, forty five run. So that's my typical thing: when he's get almost closing, but still maybe ten ons back, you know, serge and go for death. He got a stomach cramp at that point. Nd, totthe last 500 meters, highest harved in my life at the end of te ting pos. I think i hit one 91 or something. And and i got him. I kept the gap 11 seconds.

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