2min chapter

The Knowledge Project with Shane Parrish cover image

#104 Nir Eyal: Mastering Indistraction

The Knowledge Project with Shane Parrish

CHAPTER

You Can't Control Your Feelings, Right?

Most people tend to fall into these two buckets of what i call blamers and shamers, right? A claimer claims responsibility, not for how they feel. The shamer doesn't blame things outside themselves; they shame themselves. So that's where the word responsibility comes from. It's how we respond to those internal triggers, to those uncomfortable emotional states.

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