Beyond the Self with Africa Brooke cover image

#072 - It’s time to manage who has access to you

Beyond the Self with Africa Brooke

CHAPTER

Embracing Boundaries for Personal Growth

This chapter explores the speaker's journey towards self-discovery through sobriety and relationships, emphasizing the importance of setting personal boundaries for emotional, mental, and spiritual well-being. It discusses the process of managing grief, moving on from past relationships, and seeking authentic connections through intentional interactions. The speaker reflects on valuing experiences shared with others, setting high standards in relationships, and the significance of being intentional about who has access to their life.

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