2min chapter

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#452 - Dr Michael Gervais - The Art Of High Performance Psychology

Modern Wisdom

CHAPTER

How to Dissolve Pressure

pressure is the experience of, i need to think or do faster than i can. And so there are ways that, when you invest in your psychology, you can dissolve pressure. You become very familiar with how your thoughts and emotions work together. So being able to eloquently adjust in those environments is really cool. That's the mark of mastery. We're working to dissolve pressureand can change that game.

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