Barbell Shrugged cover image

Four Pillars of Anti-Aging w/ Blair LaCorte, Anders Varner, Doug Larson, and Travis Mash #815

Barbell Shrugged

00:00

Navigating Stress and the Art of Coaching

This chapter explores the dynamics of stress management during high-pressure scenarios, linking personal training experiences with insights from the NHL playoffs. The discussion highlights the role of authentic connections between coaches and athletes in achieving mental clarity and peak performance.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app