19min chapter

LET IT OUT cover image

(1/2) Melissa Broder on Limerence, Grief, Food, Writing, Grocery Stores & Much More (Part 1)

LET IT OUT

CHAPTER

Navigating Food and Body Image

This chapter explores the intricate relationship individuals have with food, body image, and personal experiences of addiction and eating disorders. The speakers reflect on societal pressures and the emotional ramifications of their eating habits, while sharing insights on achieving a healthy balance between nutrition and enjoyment. Additionally, they delve into nostalgia tied to food memories and the importance of treating oneself with care, examining how upbringing influences current food choices.

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