Ep. #69: What Makes a Good Pre Workout Supplement?
Muscle for Life with Mike Matthews
00:00
The Formulation of Pre-Workout Supplements
This chapter discusses the formulation of pre-workout supplements and highlights the importance of specific dosages of ingredients for effectiveness. It explores the problem with low-quality supplements in the market and the high cost of producing good products. The speaker suggests making your own pre-workout to save money and emphasizes that supplements are not necessary for progress.
Play episode from 03:55
Transcript
