2min chapter

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Amazing Hacks For Making New Habits, Waging The War Against Alcohol, The Best Morning Routine Ever, Upgraded Overnight Oatmeal & Much More

Ben Greenfield Life

CHAPTER

How to Live a Happy and Successful Life

I was angry towards the end of my drinking and using days I was getting into fights. And Muay Thai, I mean, that's tough. It feels often like someone's taking a baseball bat to your humerus to your shins. So they dragged me into the Muay Thai kickboxing gym. The second day, I think I made the decision ... We're going to kick every day," he says.

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