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Megan McNealy on Achieving Optimal Productivity Through Well-being
Beyond the To-Do List - Productivity for Work & Life
How to Reinvent the Wheel of Well Being
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When i was diagnosed with my first auto immune disease, that i had to re invent everything i was doing in my life. And i thought to myself, you know, want to recreate the wheel here. What are the best experts in the world saying about well being and back? You don't have to do all 18 of em every day. That would overwhelm all of us. But even if people just pick two or three to focus on in any given week,. Or i di work on sleeping better this week. Or i'm in a work on my positive attitude. Ou now that that would be hugely beneficial to most people. I had to kind of do a complete recall cause i had been
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Listen to the best highlights from the podcasts you love and dive into the full episode