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Don't be Afraid of Your Anger

The Science of Happiness

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The Science of Happiness

All of us need access to both our fierce and tender sides of compassion. We need to harness and integrate both energies or both, key to well being. If you would like to try the fierce self compassion practice, visit our greater good inaction web said at g g i a dot berkeley dot e d u. Thanks for joining us on the science of happiness.

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