5min chapter

Muscle Intelligence cover image

Biohacking and Human Optimization with Matt Gallant #303

Muscle Intelligence

CHAPTER

Sleep Breakthrough - What's Your Brainchild?

Sleep breakthrough is the brainchild of Dr. James Wallis and his co-host Wade O'Mara. It's a sleep supplement that he says helps people get more rest at night, but without drowsiness or hangovers next day. Wallis: "I was overheating so much because partly because of the mattress and obviously I wasn't using a chili pad back then" The product also contains an amino acid derived from green tea called Elle theanine.

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