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Christian Toetzke - HYROX & The Advent of "Fitness Racing"
Future of Fitness
Crossfit
"It's an hundred per centae competition in everyone gets individual time races. We have a lot of check points that we know exact," he says. "If you cheat, or you do everything right, you run a a lap short, you get a five minute penalty." The event is open to the general public and anyone can take part - even if they're not very fit themselves.
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