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Happier with Gretchen Rubin: The Evil Donut Bringer

Happier with Gretchen Rubin

00:00

Do You Think About Happiness Makes You Happier?

Gretchen: It's easier just not to be tempted. Elizabeth: How often do you hit a target by not aiming at it? Gretchen: When you really think about, are you happy? You're far more likely to bring about the changes in your life that are going to make you happy. And i hate to be like gretchen reuben versus john stuart mill im, but i really think he's wrong.

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