3min chapter

Mind Pump: Raw Fitness Truth cover image

1938: The Best Landmine Exercises, Troubleshooting Gaining Strength But Not Increasing Size, Hacks to Get More Fiber in the Diet & More

Mind Pump: Raw Fitness Truth

CHAPTER

Is There a Spiritual Component to Fitness?

I think it would revert back to the 70s and all these gyms would pretty much for the most part go away. But I do think that fitness will take on more of a spiritual component. People who exercise for long consistently for long periods of time, they'll tell you the benefits of exercise are not limited to your stronger body.

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