2min chapter

Decoding the Gurus cover image

Special: Interview with Sam Harris on Gurus, Tribalism & the Culture War

Decoding the Gurus

CHAPTER

The Opis Are Very Well Designed in the Sense of Psychological Rewards and Reminders

The app uses psychological rewards and reminders in order to reinforce the behavior you get. The emels are like a pat on the head for completing a cession. And it works. Even if i'm aware that i'm receiving automated pris i still cannot stop myself. It's kind of a reminder that it is good for anybody to do any kind of just time out, to take 15 minutes or so and to just sit still and be calm. Isso yellow, let's plunge into the places where you have been.

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