This episode of the show is brought to you by Butcherbox, my favorite source for home delivery, super high quality meat. If you sign up now at butcherbox.com slash genius, you're going to get free chicken thighs for a year and $20 off your first box. That's a three pounds, three pounds of bone in chicken thighs free in every box for a year plus 20 bucks off your first order when you sign up. So take advantage of this offer and enjoy.
Dr. Jolene Brighten is a board certified naturopathic endocrinologist, clinical sexologist, and prominent leader in women’s medicine. Dr. Brighten is also part of the MindBodyGreen Collective and a faculty member for the American Academy of Anti Aging Medicine. Her work has been featured in the New York Post, Forbes, Cosmopolitan, Huffington Post, Bustle, The Guardian, and ABC News. Her latest book is Is This Normal? Judgment-Free Straight Talk about Your Body.
Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything, and more! Learn more: http://thegeniuslife.com