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This 1 Thing Can Rewire Your Brain & Unlock the Focus Your Phone Steals From You

The School of Greatness

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The Healing Power of Nature

This chapter examines the calming and creative benefits of water and natural environments on the mind and body. It discusses the relationship between environmental design, particularly curved edges, and spirituality, alongside the psychological effects of nature on behavior and well-being. Through personal anecdotes and research findings, the chapter highlights the necessity of accessible and safe natural spaces in urban settings for fostering mental health.

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