6min chapter

The High Performance Podcast cover image

E53 - Zack George: The power of internal motivation

The High Performance Podcast

CHAPTER

How to Balance Your Personality With Your Game Time

I'm super laid back in the warm up, trying to have a laugh with people. But as soon as I get on the floor, it's like a switch gets turned on. And then I just totally change. All I can focus on is that workout and beating all my opposition. So apart from hearing the count down, is there anything mentally that you say to yourself? Do you have a mantra or a phrase or something that you remind yourself of at that moment that helps you get into that place?

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode