177 How to Set Realistic, ADHD-Friendly Goals
I Have ADHD Podcast
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We Can't Hate Ourself Into Becoming Someone We Love
The only way to move forward and actually get the chase done in life is to live in reality. A if you're setting your goals in fantasy mode, you will likely shut down the following day and not be able to follow through. We can't hate ourselves into becoming some one that we love. It doesn't work that way. If you resignate with that, i'm sending you the biggest, biggest hug.
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