Ghost of a Podcast: Astrology & Advice with Jessica Lanyadoo cover image

294: How To Trust + Horoscope

Ghost of a Podcast: Astrology & Advice with Jessica Lanyadoo

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Is There a Reward for Saying No to Pizza?

You've got 90 days and I want you to honor that. You are wired in such a way that you can motivate yourself based on punishment and denial, right? Yeah. But it's not a great way to go. It just means you're unhappy. So if you are giving yourself the gift of not eating something that makes your body miserable - that's wonderful. But it is also denying yourself something you want that people around you are enjoying. In those situations, what's the strategy? What's the plan? Like everyone's eating pizza. Or what do they have at your favorite pizza place that's not pizza? Or what can you do for yourself? Does that make sense what I

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