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You Can Podcast: Lessons From the Erma Bombeck Writer's Workshop

School of Podcasting - Podcast Tips to Plan, Launch, Grow Your Podcast

CHAPTER

How to Treat Yourself With Kindness

When you let fear drive, fear will lead you to those self-sabotaging stories. Don't waste time falling into guilt or regret or shame. Just get back on track and try again. But be sure to look at maybe why you got off track and not as ammunition to beat yourselves up. Remember, we're talking about being kind to ourselves.

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