The Importance of Speed in Swimming

Florida is known as a kind of a yardage state, right? And then all of its coaches, I think, in the past. Do you consider that now because swimming has evolved into more of like race, pace, training and there's all these other philosophies coming out based around more high performance)? "I don't think that we're like the highest volume on the planet," he says. 'If you can kick 2 grand and that's 40, whatever you're doing, it's probably 30 to 40 minutes'

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