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#182: Eating For Optimal Health -- Maria Emmerich

Keto For Normies

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Is There Anything Like That That You Can Share With Us?

Maria: Having some sort of accountability is definitely good. Being an instruvert helps, so i'm not always pure pressured in different things. Every day i find gratitude for those hardships. And like, life is like waves of the ocean. There'll be good times and there will be bad times, and there'll continue to be bad times ahead. But being able to ride with that wave and take the low wave with stride has helped me a lot....

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