C B T and the E, the the Politics at the Start

It's september, and like i said last week, it's a challenging month for all of us. Days are getting falkin shorter. Even if you're not in school or college, going to work in the mornings is more stressful because there's more cars and more of a commu. And what better tools to learn than fok and c b t? I'll be back aunti next week with something different. Have have a lovely week.