The Healing Power of Art

I started out as a spoken word poet which is like stand up except it's the cringe version. I think we'll talk about creation as exorcism right like pushing it out there and and I think that is so life-saving, knowing that self-harm is also life-saving for a lot of people. The more healed we become the more the uh the more we put out art not just to like spit trauma out into the world but to heal ourselves.