10% Happier with Dan Harris cover image

Dr. Jennifer Ashton, Life After Suicide

10% Happier with Dan Harris

00:00

Navigating Grief and Resilience

This chapter presents a poignant account of the speaker's emotional journey following the divorce and suicide of their ex-spouse. It delves into the complexities of grief, guilt, and the struggle for healing, while also examining the profound connection fostered through shared experiences of loss. The narrative ultimately highlights the transformative power of embracing pain and finding meaning in the aftermath of tragedy.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app