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Neuroscience Hacks For Optimizing Dopamine, Serotonin, Oxytocin, BDNF, And More

The Liz Moody Podcast

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Boosting Health with Nutritional Supplements and Metabolic Coaching

This chapter explores the advantages of AG1, a foundational nutritional supplement, and Lumen, a metabolic coaching device, highlighting personal experiences and research on their health benefits. It also addresses societal metabolic health issues and how Lumen offers tailored guidance for improvement through breath analysis.

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