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Life, Destiny & Reincarnation – Dr. S. Rajasekaran & Sadhguru

The Sadhguru Podcast - Of Mystics and Mistakes

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The Importance of Restful Sleep

Inertia sets in. When inertia goes beyond a certain point, that's death. But sleep is a cut certain kind of death, but it is offering you rest. If you remain very joyful, every moment of your life, the food will come down and sleep will come down naturally. So energetically, a human being can be at different levels. How long do you want to die in a day? You really must use this word for yourself. Don't tell anybody. I'm going to die. For yourself. Do what you want... Time keeps rolling. It's about an hour and half closer to your grave than when you first came here. As we sit here,

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