78 - A Science-Backed Strategy for Making an Apology Effective
The Verywell Mind Podcast
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Introduction
Every friday i share a quick mental strength exercise that will help fix the thoughts, feelings and actions thatwill hold you back in mint. To day, we're talking about a science back strategy for giving an effective apology. The news is often filled with cringe worthy apologies. It's not healthy to avoid apologizing when you've actually done something wrong.
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