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E85 - John McAvoy: It's not where you're from, is where you're at that counts
The High Performance Podcast
How to Create a Sustainable Change in the Way That You Live Your Life
I 20 22, it's all very well the first few weeks of the year being a different person, and you slip back into old habits. So what's your advice for creating a sustained change in the way that you live your life? This is consistency, isn't it? I it is the consistency, day and day out, ot even when things are tough and hard, having the belief that they will get better. And again, the way i live my life is being in the present. Well, not over thinking. Like to morrow my life might end, and i'm happy now, content. That's wat an to do for a living.
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