
#105: Lessons from a Navy SEAL on Resilience With Eric Greitens
The Art of Manliness
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Resilience as a Continuous Practice
Exploring resilience as an ongoing practice that requires consistent effort and integration into daily life. Emphasizing the importance of being process-oriented in building resilience and distinguishing between the morality of intentions and results. Delving into the concept of action-oriented behavior versus living in the realm of feelings, and discussing strategies for helping others in times of struggle through intentional actions and personal reflections on resilience and vulnerability.
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