The Cure for Chronic Pain with Nicole Sachs, LCSW cover image

S5 E21 - Neurodiversity and TMS, IBS Recovery, and Helping Others to Heal with Alice

The Cure for Chronic Pain with Nicole Sachs, LCSW

00:00

Daily Practices as Medicine

Alice frames journaling, meditation, and self-compassion as risk-free practices that build agency and healing.

Play episode from 37:23
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app