How Did Your Daily Life Change After That Moment

i was like a self diagnosi aly depressed, and i knew the way i was acting, the things i was doing, my behaviours weren't me. And so that's really where it startedwell, that is kind of profound,. I think for some people, it's a little bit more of a journey, o discovering that, but to have that huge moment where you're like, oh, like you san ya anlaly, li ya snappd rock bottom? It still became that journeyf like having to actually then discover what that meant, and how to reconcile those feelings and what to do with hat all. But, ya, that, i think, was the moment