Do You Have a 99 % Commitment?

One of my mentors down in australia is name is peter cooke. He has not missed a day of an hour long meditation in over ten years. Why? Because when he has no option, it's just a done deal that gets prioritized. James clear talks about this in building better habits. When you make the choice once to not put the t v in your bedroom, you eliminate thousands of future decisions around do i watch a show to night? Do i watch t v to night? Should i go to bed to night? What show do we watch? Is it half an hour show? Should i watch that second episode of n afflicta watch that third episode?