144: Ask David--Relationships, Relationships, Relationships!
Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
The Five Secrets of Effective Communication
There's three listening skills, disarming technique, thought and feeling empathy and inquiry. Then there's that's the EAR, empathy, assertiveness and respect. And then there's an assertiveness tool, which is I feel statements, and then a respect tool, which we call stroke aim. This is just a way of organizing them so you can learn them.
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