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Changing Old Patterns, Self-Awareness, and Repairing Family Relationships: Mailbag
Being Well with Forrest Hanson and Dr. Rick Hanson
Is There Anything You Can Do About It?
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i think that for most people it's ok to hang out in the part of the pool where the emphasis is just feeling really great. If something positive emerges into your consciousness, please, yah, hang out with it. I'm not nearly the practised person, obviously, that you are. Dad, you haf your ah, by the way, rick has a wednesday night meditation group that is open to everybody. It's totally free. It's done overzoom. So if you actually want to engage of meditation with rick, you can do that every wed Wednesday. And i'll include a link to it in the notes about to day's podcast episode, if
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