The size of that first step is, I think, a central point there. The goal isn't to have the perfect daily routine tomorrow. The goal is to still be winning your daily routine in 50 years time. If you expand your time horizon sufficiently, you will realize that very, very tiny steps can compound. So yes, the first step has to be incredibly small. Do that. Make it so small that you can't say no to it. And then what's next? And then what’s next?

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