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I've, I'm a Keto Dietitian and I Feel Better Than Ever Before
"I've been probably my leanest and healthiest. And by that, I feel like that's been the best kind of indicator of my overall health," he says. "My advice is always to people experiment on yourself, experiment on yourself." If you think you're sensitive to gluten or are showing signs of gluten intolerance, try changing your diet in a radical change because you can always go back.