The Five-D Process for Coaching
Everything Life Coaching: The Positive Psychology and Science Behind Coaching
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What I'm Doing Now Is Pushing Down on Core Values
Fitness is a huge part of my life that I practice and do every day. It ties into me feeling good about myself and my body. So I don't ever want to lose it. If it's not fun, then you know, why am I doing it? And also the fun makes it sustainable.
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