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11min chapter
Steve Magness: Do Hard Things — The Science of Resilience
The Rich Roll Podcast
Redefining Leadership in Sports
This chapter explores the detrimental effects of fear-based coaching and the importance of a supportive environment in sports. It emphasizes the role of resilience, balancing reality with optimism, and the physiological aspects of stress responses in high-pressure situations. The discussion advocates for genuine confidence built through experience, challenging traditional notions of leadership and motivating practices.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode