Food, We Need To Talk cover image

The Surprising Secrets of Your Metabolism

Food, We Need To Talk

00:00

The First Law of Thermodynamics

Exercise calories would be zero you don't actually do formal exercise. Meanwhile, your non exercise movements can come at a huge range. Doctor herman ponser studies energy expenditure of the haza tribe in northern tanzinea. The hadza are one of the last hunting and gathering populations on the planet.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app