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177 How to Set Realistic, ADHD-Friendly Goals
I Have ADHD Podcast
Are You Setting Phantasy Goals?
These goals are always unrealistic, and they're almost never achievable. Goals that we create in fantasy are going to be grandiose and big. And when a goal is not duable, our brains freak the heck out, and we become paralyzed. So i want you to pay attention. If you are shutting down when it comes to your goals,. I encourage you to assess whether or not you are setting them in fantasy mode. Please stop.
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