177 How to Set Realistic, ADHD-Friendly Goals
I Have ADHD Podcast
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Are You Setting Phantasy Goals?
These goals are always unrealistic, and they're almost never achievable. Goals that we create in fantasy are going to be grandiose and big. And when a goal is not duable, our brains freak the heck out, and we become paralyzed. So i want you to pay attention. If you are shutting down when it comes to your goals,. I encourage you to assess whether or not you are setting them in fantasy mode. Please stop.
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