3min chapter

Ben Greenfield Life cover image

Potent Breathwork Tactics From A Navy SEAL Commander, Staring Down Your Wolf, Operating Calmly Under Stress & More With Mark Divine.

Ben Greenfield Life

CHAPTER

The Concept of Slow Is Smooth, Smooth Is Fast

The first time i was in a parachute accident, i had nine seconds. And immediately clicked into my breath work and immediately started positive montre. That whole experience, i felt like i had about a minute. When your parashooting is a frican lifetime,. i felt like it was a minute. Everything was calm, everything was smooth, because i was able to slow down time in my mind. Time is completey perception for everybody, right?

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