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How to Talk to Your Wife About Mental Health Issues
I found the documentary really based I've had to stop myself a few times from like because I can feel it coming up the emotion. If I had known about my mom and dad's mental health issues I could have been a I could have understood them. We talk often on the podcast about fault versus responsibility for people to understand that there's loads of things that happen to us in life and not our fault. You are living proof of the fact that at some point you still have to take responsibility for dealing with those memories and live in the life that you want. It was just a natural progression into like PE and personal training and post training which I was trying to kind of get people